Nutrition That Supports the Way You Train

AND the Way You Live

Performance Nutrition Without Restriction, Guilt, or Guesswork.

Performance Nutrition Without Restriction, Guilt, or Guesswork.

How I Can Help:

Whether you're looking to fuel performance, improve your relationship with food, or collaborate on evidence-based content, my services are designed to educate, empower, and inspire.

  • 1:1 personalised coaching to help you fuel effectively for your training and goals, while building a healthier, more confident relationship with food.

  • Partner with me to create engaging, science-backed nutrition content. From recipe videos to educational posts, shared with my 155K+ strong Instagram community.


Hello! I’m Nina

I help athletes and active individuals fuel their bodies confidently and sustainably, so they can perform at their best — both in training and in life.

As a qualified nutritionist, sports nutritionist, and CrossFit coach who’s navigated both type 1 diabetes and eating disorder, I combine expert knowledge with lived experience.

My approach is practical, personalised, and built around your goals — so you can perform better, recover faster, and finally feel at peace with food.

What my clients have to say:

  • "Nina has played a pivotal role in my recovery and is one of the main reasons I’m where I am today. She’s consistently shown genuine care, listened with compassion, and supported me in every way possible. Just knowing she understands and is there for me has been the biggest blessing — I feel so lucky to have had her in my corner."

    Client

  • "Nina has been a huge support in my fueling journey. I followed all the tips she shared to prep for my 1RM and hit a new personal best with a 75kg squat clean! Her guidance has made such a difference in both my performance and my mindset."

    Client

  • "I am so grateful for Nina’s support. I truly wouldn’t be where I am in my recovery without her. Even now, as I continue to face challenges with food and exercise, she helps me stay accountable, honest, and kind to myself. "

    Client

Ready to learn more?

Check out my latest blog posts, tips, and guides to help you make sense of nutrition, fueling, and performance.

“The Truth About Carbs and Performance”

“How to Fuel for CrossFit Without Obsessing Over Macros”

“Diabetes & Training: What I Wish I Knew Sooner”